Jack in the Box Breakfast Menu: Prices, Calories & Allergens (2026)

The brand's 2026 nutrition PDF files 19 rows under Breakfast: 9 breakfast sandwiches, 5 French Toast Sticks and platters, 4 burrito rows (each printed with and without salsa), and 1 Hash Brown. Breakfast drinks sit in the Beverages category, and we list 13 of them below the food. Calories run from 190 (Hash Brown) to 1,040 (Grande Sausage Burrito (with salsa)), leaving out the 2 rows whose printed values look wrong.

Price varies by location, so treat every figure as an estimate. Across the 18 breakfast rows with a price sample, the typical price runs from $2.69 (Hash Brown) to $6.99 (Classic French Toast Sticks Platter with Bacon & Sausage), from Drive Thru Index pickup prices sampled across about 2,060 to 2,075 restaurants as of November 11, 2026. Single restaurants ranged from $1.59 to $9.99. Classic French Toast Sticks (3 pc.) has no reliable sample, so it says "Price varies by location", and so does every drink.

The 3-piece order is 230 calories and the 6-piece order is 460, with 12 g and 24 g of fat and 240 mg and 490 mg of sodium. The three platters add meat to the 6-piece sticks: bacon adds 160 more calories (620 in all), sausage adds 240 more (700), and bacon with sausage adds 320 more (780). The 3-piece order also appears on the brand's Kids menu.

On the price estimates, yes: the Platter with Bacon is typically $6.29 and the 6-piece sticks on their own are typically $6.49, so the platter costs $0.20 less while adding 160 calories and 14 g of protein. These are sampled estimates, not a rule, and your restaurant sets its own prices and may bundle the platter differently.

The Grande Sausage Burrito is 1,040 calories with salsa and 1,040 without, which is the same calories but 120 more mg of sodium for the salsa. It has 69 g of fat, 39 g of protein and 1,900 mg of sodium (83% of the Daily Value) with salsa, and it is 1.8 times the calories of the Meat Lovers Breakfast Burrito with salsa (580). It is the highest-calorie item on the breakfast menu.

The brand's PDF prints values for the Meat Lovers Breakfast Burrito without salsa (190 calories, 2 g of protein, a 64 g serving) that are identical to the Hash Brown's (190 calories, 2 g of protein, 64 g), and for the Extreme Sausage Sandwich (260 calories, 5 g of protein, a 68 g serving) that do not fit a sausage sandwich, while one site's pages list 650 calories for it. We show both exactly as printed with a warning, and leave them out of every ranking, total and per-dollar figure. Ask your restaurant for the real values.

The Hash Brown is 190 calories for 64 g, with 13 g of fat, 2 g of protein and 350 mg of sodium (15% of the Daily Value). That is the lowest-calorie food on the breakfast menu, 40 calories below the 3-piece French Toast Sticks. Neither brand document lists a major allergen for it. Its price is typically $2.69 as an estimate, as of November 11, 2026.

Hash Brown at 190 calories, then the 3-piece French Toast Sticks at 230. For protein, the Sourdough Breakfast Sandwich has the most at 40 g (810 calories), and the Meat Lovers Breakfast Burrito (with salsa) gives the most protein for its calories at 6.2 g per 100 calories. Those rankings leave out the 2 flagged rows. A low number is not a verdict on any item, only what the brand prints.

Across the 17 rows we rank, sodium runs from 240 mg (Classic French Toast Sticks (3 pc.)) to 1,900 mg (Grande Sausage Burrito (with salsa), 83% of the 2,300 mg Daily Value). The FDA treats 20% or more of a Daily Value as high, and 15 of the 17 reach it. Saturated fat is high (20% or more) in 14 of them.

The brand's PDF lists 13 drinks that fit breakfast. Hot and iced black coffee are 5 calories or fewer. The sweet cream iced coffees run from 150 to 300 calories, with up to 46 g of sugars in the large. Simply Orange Juice is 160 calories, Minute Maid Apple Juice 80 and Milk 110. Price varies by location, and no drink has a reliable price sample on this page.

We summed rows from the PDF to show examples, not the brand's own combos. Breakfast Jack, Hash Brown and a regular coffee: 605 calories, 1,535 mg of sodium (67% of the Daily Value), 30% of a 2,000-calorie day. Sausage Croissant, Hash Brown and orange juice: 1,060 calories, 2,040 mg of sodium (89% of the Daily Value), 53% of a 2,000-calorie day. French Toast Sticks Platter with Bacon and a regular coffee: 625 calories, 1,265 mg of sodium (55% of the Daily Value), 31% of a 2,000-calorie day.

We list an allergen when either brand document does. Across the 19 rows, wheat appears on 18, soy on 18, milk on 16 and egg on 16, and sesame on 6 sandwiches. Hash Brown has no major allergen listed. The two documents disagree on 5 rows, so we show the union. Neither document lists fish, peanuts, tree nuts, or crustacean shellfish on any breakfast row. Kitchens share equipment, so confirm with your restaurant if an allergy is serious.

The brand's own restaurant pages say it serves its full menu, breakfast included, all day every day. Hours still differ by restaurant, and your restaurant sets its own lobby and drive-thru times, so check the locator for yours. One independent guide gives dine-in breakfast end times, but it names no source and we could not match it to the brand, so we do not repeat them.

We compared 34 calorie listings from 3 pages that use the PDF's row names. 22 match the PDF and 12 differ, by up to 420 calories on the rows we rank. Even one site's two breakfast pages disagree: they give different prices for 7 of the 8 rows they share and different calories for Ultimate Breakfast Sandwich and Loaded Breakfast Sandwich. Most do not say which restaurant or menu edition their numbers come from. We use the brand's PDF for nutrition and a sampled estimate for price, and show the spread rather than pick a winner.

Waffle Breakfast Sandwich, Sausage, Egg & Cheese Biscuit, Steak & Egg Burrito, and Mini Pancakes appear on some other sites' breakfast price lists, but none is a row in the brand's 2026 nutrition, allergen or ingredient PDFs. We cannot tell whether they are old, regional or renamed, so we publish no calories, prices or allergens for them. Ask your restaurant or check the Jack app.