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Independent guide · Reviewed November 11, 2026

Jack in the Box Value Meals: Deals, Calories & Prices (2026)

Jack in the Box’s 2026 nutrition PDF has no row for any meal deal. It does list the parts: 16 items under Jack’s Deals and 10 under Jack’s Munchie Meals. This page adds those parts up for you, sets the totals beside what other sites report for the $5 Big Deal Meal, the Munch Better Deal Meal and the rest, and shows where they disagree.

  • No meal rows

    the brand's PDFs list parts only: 26 items in Jack's Deals and Munchie Meals

  • 1,020–1,140

    calories other sites report for the $5 Big Deal Meal, drink included

  • Price varies

    deal prices are reported by other sites, dated, never ours

JackBoxMenu is an independent information site. It is not affiliated with, endorsed by, or sponsored by Jack in the Box Inc.

Quick answers

Jack in the Box value meals at a glance

Brand facts come from the nutrition PDF effective November 2026. Anything marked reported is another site’s claim, read on November 11, 2026. Build a meal or see whether the reported calories add up.

  • Does the brand list meal deals?

    No rows

    Its nutrition PDF lists parts only. 12 named deals below are reports from 4 other sites, which we read on November 11, 2026

  • $5 Big Deal Meal calories?

    1,020–1,140reported

    For the cheeseburger version, the brand's rows for the sandwich, small fries and one taco add up to 910. That leaves 110 for the drink, which the PDF cannot confirm

  • Munch Better Deal Meal?

    750–1,470reported

    One site gives $4.99 as a reference price. The default sandwich and small fries are 740 calories from the brand's rows

  • Cheapest value item?

    $1.99our estimate

    Value French Fries, Tacos, Regular (2 Tacos) and Two Tacos. 11 of the 17 priced value items are at or under $4.00

  • Lowest-calorie value item?

    190calories

    Chicken Nuggets (4 pc.), from the brand's Jack's Deals or Munchie Meals items

  • Soda calories?

    Not listed

    The brand's PDFs have no fountain soda rows. They list 25 other drinks, from 0 to 300 calories

  • Munchie Meal hours?

    9 pm–5 amreported

    Two other sites say so. The brand's PDFs do not state hours, so check your restaurant

  • App only?

    Reportednot confirmed

    Sites describe the $5 meals as app offers, and one could not find the Big Deal Meal on the brand's Deals page for one restaurant. Check the app for yours

Meal deals

Jack in the Box meal deals: what is in them and what sites report

None of these deals has a row in the brand’s PDFs, so what follows is what other websites say, with each site named and dated. Deal pages fall out of date, so treat every card as a lead to check in the app. Late-night deals have their own section.

Sandwich, side and drink deals

The deals most people mean by value meals.

  • Munch Better Deal Meal

    Reported

    One entree, one small side and one small drink. Entree choices reported: Jr. Jumbo Jack Cheeseburger, Jr. Chicken Sandwich, Double Jr. Jumbo Jack Cheeseburger (a $1.50 upgrade) or Really Big Chicken Sandwich. Small fries are the default side, with small curly fries (+$0.30) and onion rings (+$1.00) reported as swaps.

    Reported price
    $4.99 to $6.24
    Price varies by location
    Reported calories
    750 to 1,470
    Range depends on your choices

    Availability: One site says it is on the brand's ordering menus and delivery menus. Another says it is app only.

    Who reported what (2 reports)
    • JackInBoxUSA (opens in a new tab) (read on November 11, 2026)

      $4.99 to $6.24, 750 to 1,470 calories.

      $4.99 is called a reference price. The page says one restaurant listing shows $6.24 with the same calorie range.

    • JackInTheBoxMenuNow (opens in a new tab) (site says it checked October 12, 2026)

      $4.99, no calorie figure.

      Describes the side as small curly or classic fries.

  • $5 Big Deal Meal

    Also listed as Jack's $5 Big Deal Meal

    Reported

    Jr. Jumbo Jack Cheeseburger or Jr. Chicken Sandwich, small fries, one taco and a value-size drink, according to one site. A second site describes it only as a burger or chicken sandwich with a side and a drink.

    Reported price
    $5.00
    Price varies by location
    Reported calories
    1,020 to 1,140
    Range depends on your choices

    Availability: Reported as app only.

    Who reported what (3 reports)
  • Jack Pack

    Reported

    Jr. Jumbo Jack Cheeseburger or a chicken sandwich with fries and a drink, according to one site. Another site says it has no taco and that its sides vary by version.

    Reported price
    $5.00
    Price varies by location
    Reported calories
    1,020 to 1,140
    Range depends on your choices

    Availability: Reported as app only.

    Who reported what (2 reports)
    • JackInBoxUSA (opens in a new tab) (page says updated August 8, 2026)

      $5.00, 1,020 to 1,140 calories.

      1,020 with the Jr. Jumbo Jack Cheeseburger, 1,140 with the chicken sandwich.

    • JackBoxMenus (opens in a new tab) (read on November 11, 2026)

      $5.00, 1,020 to 1,140 calories.

      1,020 with the Jr. Jumbo Jack Cheeseburger, 1,140 with the chicken sandwich.

  • $5 All Day Big Deal Meal

    Reported

    Described as a sandwich, fries and a drink available all day. One site says it has larger entree options and larger sides than the standard Big Deal Meal. No site lists the exact items.

    Reported price
    $5.00
    Price varies by location
    Reported calories
    1,350
     

    Availability: Reported as available all day through the app.

    Who reported what (3 reports)

Two-for deals

Two of one item, usually with no side or drink.

  • 2 for $5 Jumbo Jack

    ReportedSources disagree

    Two Jumbo Jack burgers, with no side or drink.

    Reported price
    $5.00
    Price varies by location
    Reported calories
    1,040 to 1,140
    Sites disagree
    Who reported what (2 reports)
  • 2 for $3 Jr. Chicken Sandwich

    Reported

    Two Jr. Chicken Sandwiches.

    Reported price
    $3.00
    Price varies by location
    Reported calories
    1,220
     
    Who reported what (2 reports)
  • 2 for $6 Jack Wraps

    Reported

    Two Jack Wraps. One site adds "with sides" and the other does not mention sides.

    Reported price
    $6.00
    Price varies by location
    Reported calories
    860
     
    Who reported what (2 reports)

Meals for two and bundles

Bigger orders for sharing.

  • Jumbo Jack Meal Deal for Two

    Also listed as Double Vision Meal Deal

    Reported

    Two Jumbo Jack Cheeseburgers, two small fries and two small drinks.

    Two sites list a Double Vision Meal Deal at $11.99 and 1,820 calories. Another lists the Jumbo Jack Meal Deal for Two at $11.99 with 1,820 as the low end of its range. The price and the figure match, so we treat them as one offer under two names. That is our inference, not something a site states.

    Reported price
    $11.99
    Price varies by location
    Reported calories
    1,820 to 2,440
    Range depends on your choices
    Who reported what (3 reports)
  • Jumbo Meal Deal

    Reported

    Described as a large bundle for sharing. Neither site lists what is in it.

    Reported price
    $16.99
    Price varies by location
    Reported calories
    2,870
     
    Who reported what (2 reports)
  • Jack's Party Bundle

    ReportedSources disagree

    Described as the largest combo, for sharing. Neither site lists what is in it.

    Reported price
    $22.00 to $22.99
    Price varies by location
    Reported calories
    5,310
     
    Who reported what (3 reports)

Do the numbers add up?

Jack in the Box value meal calories: reported figures checked against the brand's rows

We add the brand’s own rows for the food in each deal and set that sum beside what other sites report. 14 reported figures across 8 builds: 1 matches the food rows exactly, none is lower than the food alone. A reported figure above the food sum can be the drink, and the brand’s PDF has no soda rows to confirm it. This is our arithmetic on the brand’s rows, and the contents of each deal are as other sites describe them.

Brand food rows added for each deal, compared with the calories other sites report
Build and the brand rows usedFood only (brand rows)Reported byReported caloriesDifferenceWhat it suggests
$5 Big Deal Meal with the Jr. Jumbo Jack CheeseburgerJr. Jumbo Jack Cheeseburger 440 + French Fries (Small) 300 + Taco, Regular (1 Taco) 170910JackInTheBoxMenuNow (opens in a new tab)1,020+110Leaves 110 calories for the drink and anything else the brand's rows do not cover.
JackBoxMenus (opens in a new tab)1,020+110Leaves 110 calories for the drink and anything else the brand's rows do not cover.
$5 Big Deal Meal with the Jr. Chicken SandwichChicken Sandwich 560 + French Fries (Small) 300 + Taco, Regular (1 Taco) 170The brand's PDF has no row called Jr. Chicken Sandwich. We used its Chicken Sandwich row, which the brand also lists in Kids and Jack's Deals. That match is our guess.1,030JackInTheBoxMenuNow (opens in a new tab)1,140+110Leaves 110 calories for the drink and anything else the brand's rows do not cover.
JackBoxMenus (opens in a new tab)1,140+110Leaves 110 calories for the drink and anything else the brand's rows do not cover.
Jack Pack with the Jr. Jumbo Jack Cheeseburger, no tacoJr. Jumbo Jack Cheeseburger 440 + French Fries (Small) 300One site says the Jack Pack has no taco. Its reported calories match the Big Deal Meal, which one site says does include a taco.740JackInBoxUSA (opens in a new tab)1,020+280Leaves 280 calories for the drink and anything else the brand's rows do not cover.
JackBoxMenus (opens in a new tab)1,020+280Leaves 280 calories for the drink and anything else the brand's rows do not cover.
Munch Better Deal Meal, default Jr. Jumbo Jack Cheeseburger and small friesJr. Jumbo Jack Cheeseburger 440 + French Fries (Small) 300750 is the bottom of the reported 750 to 1,470 range, which covers every entree, side and drink choice.740JackInBoxUSA (opens in a new tab)750low end of a range+10The reported low end is 10 above the food rows. That would leave room for a drink of 10 calories or fewer.
Jumbo Jack Meal Deal for Two: two Jumbo Jack Cheeseburgers and two small fries2 × Jumbo Jack Cheeseburger 600 + 2 × French Fries (Small) 3001,820 is the bottom of the reported 1,820 to 2,440 range, which depends on the two drinks.1,800JackInBoxUSA (opens in a new tab)1,820low end of a range+20The reported low end is 20 above the food rows. That would leave room for a drink of 20 calories or fewer.
2 for $5 Jumbo Jack: two Jumbo Jacks2 × Jumbo Jack 5201,040JackInBoxUSA (opens in a new tab)1,140+100100 calories above the food rows, which the deal's description does not explain.
JackBoxMenus (opens in a new tab)1,0400Matches the brand's food rows exactly.
2 for $3 Jr. Chicken Sandwich: two Chicken Sandwiches2 × Chicken Sandwich 560Same row match as above: the PDF has no Jr. Chicken Sandwich row, so this uses the Chicken Sandwich row.1,120JackInBoxUSA (opens in a new tab)1,220+100100 calories above the food rows, which the deal's description does not explain.
JackBoxMenus (opens in a new tab)1,220+100100 calories above the food rows, which the deal's description does not explain.
2 for $6 Jack Wraps: two crispy Jack Wraps2 × Jack Wrap - Classic Crispy 380Which wrap flavor the deal uses is not stated. Both crispy wraps are 380 calories in the PDF and both grilled wraps are 270.760JackInBoxUSA (opens in a new tab)860+100100 calories above the food rows, which the deal's description does not explain.
JackBoxMenus (opens in a new tab)860+100100 calories above the food rows, which the deal's description does not explain.
  • The two $5 meals leave the same room. With a taco, the cheeseburger and chicken builds each leave 110 calories for the drink. The Jack Pack, which one site says has no taco, would leave 280 for its drink if it carries the same reported figure. Open both in the app and compare item lists.
  • The brand has no Jr. Chicken, Double Jr. or Really Big Chicken row. Those are named in deals by other sites. Where we needed a chicken sandwich we used the brand’s Chicken Sandwich row, which is our guess at the match, and we left the Double Jr. and Really Big Chicken out of the sums.

Value meal builder

Build your own Jack in the Box value meal and see the real total

Pick a main, up to two sides and a drink from the items the brand lists under Jack’s Deals and Munchie Meals, plus its sides and drinks. You get calories, sodium, protein, allergens and a price estimate. It starts with the food of the $5 Big Deal Meal as one site describes it. The link in your address bar remembers your meal, so you can share it.

440 calories, 900 mg sodium

300 calories, 540 mg sodium

170 calories, 360 mg sodium

Nothing added

Start from a deal’s food

Your meal, food and drink from the brand’s rows

Jr. Jumbo Jack Cheeseburger

with French Fries (Small), Taco, Regular (1 Taco)

Calories

910

46% of a 2,000-calorie day

Sodium

1,800

mg, 78% of the Daily Value

Protein

25

grams

Our price estimate

≥ $6.48

Only 2 of 3 items have an estimate; the rest vary by location

No drink is added. The brand’s PDF has no fountain soda rows, so a combo’s soda is not in this total. Pick one of the drinks the brand does list to include it.

Nutrition for each part of your value meal and the total
PartCaloriesFat (g)Sodium (mg)Protein (g)Our price estimate
Jr. Jumbo Jack CheeseburgerMain4402990016$3.19
French Fries (Small)Side300145403$3.29
Taco, Regular (1 Taco)Second side17093606Varies
Total910521,80025≥ $6.48

Other nutrients

Saturated fat
12 g
Cholesterol
55 mg
Carbohydrate
87 g
Fiber
6 g
Sugars
6 g

Allergens

Contains: Milk, Egg, Wheat, Soy, Sesame.

The cautious union of the brand’s nutrition PDF and Allergens Reference Guide. Cross-contact is possible in any restaurant kitchen.

Totals are plain sums of the brand’s published rows. Prices are our estimates, not a deal price.

Open the full calculator

Brand value items

Jack in the Box value menu: calories, sodium and allergens for every item

These 26 items are the ones the brand’s nutrition PDF puts under Jack’s Deals and Jack’s Munchie Meals, effective November 2026. Prices are our app-pickup estimates averaged across restaurants as of November 11, 2026 (source: Drive Thru Index); where we have none the row says “Price varies by location”. For every other item see the nutrition facts tables.

Jack's Deals (16 items)

The brand's own group for its everyday value items.

Jack's Deals: nutrition, estimated price and allergens
ItemCaloriesProtein (g)Fat (g)Sodium (mg)Our price estimateAllergens listed
Jr. Jumbo Jack4001425700$2.89$2.19–$4.49Milk, Egg, Wheat, Soy, Sesame
Jr. Bacon Cheeseburger47018311,000$3.19$2.39–$4.99Milk, Egg, Wheat, Soy, Sesame
Jr. Jumbo Jack Cheeseburger4401629900$3.19$2.39–$4.79Milk, Egg, Wheat, Soy, Sesame
Jumbo Jack5202333700$5.69$3.99–$7.99Milk, Egg, Wheat, Soy, Sesame
Jumbo Jack Cheeseburger60028401,110$6.19$4.29–$8.49Milk, Egg, Wheat, Soy, Sesame
Chicken Nuggets (4 pc.)190813480$2.69$1.99–$3.99Milk, Wheat, Soy
Chicken Nuggets (8 pc.)3801527970$4.89$3.19–$6.99Milk, Wheat, Soy
Chicken Sandwich5601538940Price varies by locationMilk, Egg, Wheat, Soy, Sesame
Chicken Sandwich with Bacon61019421,150Price varies by locationMilk, Egg, Wheat, Soy, Sesame
Grilled Cheese Sandwich3301116800Price varies by locationMilk, Wheat, Soy
Tacos, Regular (2 Tacos)3401219720$1.99$1.49–$2.49Milk, Wheat, Soy
Value French Fries220210410$1.99$1.29–$2.99None listed
Jack Wrap - Classic Crispy38017191,100$3.29$3.00–$4.00Milk, Egg, Wheat
Jack Wrap - Classic Grilled2701512980Price varies by locationMilk, Egg, Wheat
Jack Wrap - Spicy Crispy38017191,130$3.29$3.00–$4.00Milk, Egg, Wheat
Jack Wrap - Spicy Grilled2701512850Price varies by locationMilk, Egg, Wheat

Jack's Munchie Meals (10 items)

The brand's group for the late-night meal parts, listed as separate items.

Jack's Munchie Meals: nutrition, estimated price and allergens
ItemCaloriesProtein (g)Fat (g)Sodium (mg)Our price estimateAllergens listed
Double Jack83046581,430Price varies by locationMilk, Egg, Wheat, Soy, Sesame
Ultimate Cheeseburger84047591,550$7.79$5.99–$10.49Milk, Egg, Wheat, Soy, Sesame
Jack's Spicy Chicken Sandwich69027421,360$7.29$5.59–$9.69Egg, Wheat, Soy, Sesame
The Cluck Chicken Sandwich71028371,610$6.99$5.49–$8.99Milk, Egg, Wheat, Soy
French Fries (Medium)430520780$3.69$2.69–$5.19None listed
Seasoned Curly Fries (Medium)430525940$3.99$2.99–$5.59Wheat
Halfsies (a la carte)390521810Price varies by locationWheat
Halfsies (in Munchie Meal)450524930Price varies by locationWheat
Onion Rings (4 pc.)220312310Price varies by locationMilk, Wheat
Two Tacos3501219770$1.99$1.49–$2.49Milk, Wheat, Soy

Prices are estimates, not menu prices, and a restaurant can charge more or less. Allergens are the cautious union of the brand’s nutrition PDF and Allergens Reference Guide.

Is it worth it?

Is a Jack in the Box value meal cheaper than buying the items separately?

For each deal we add up our price estimate for every part that has one and compare it with the highest price a site reported for the deal. Parts with no estimate are left out, so the sum is a floor. These are national app-pickup averages as of November 11, 2026, not what your restaurant charges, and a deal only helps if your restaurant offers it.

  • $5 Big Deal Meal with the Jr. Jumbo Jack Cheeseburger

    Reported
    Parts, our estimate
    ≥ $6.48
    Deal, reported
    $5.00
    Saving
    ≥ $1.48

    The parts we can price come to at least $6.48, more than the $5.00 top reported price for the deal. No estimate, so not counted: Taco, Regular (1 Taco). Drinks are not counted.

  • $5 Big Deal Meal with the Jr. Chicken Sandwich

    Reported
    Parts, our estimate
    ≥ $3.29
    Deal, reported
    $5.00
    Saving
    Can't say

    Too many parts have no estimate to compare with the deal price, so we make no claim. No estimate, so not counted: Chicken Sandwich and Taco, Regular (1 Taco). Drinks are not counted.

  • Jack Pack with the Jr. Jumbo Jack Cheeseburger, no taco

    Reported
    Parts, our estimate
    $6.48
    Deal, reported
    $5.00
    Saving
    ≥ $1.48

    The parts we can price come to $6.48, more than the $5.00 top reported price for the deal. Drinks are not counted.

  • Munch Better Deal Meal, default Jr. Jumbo Jack Cheeseburger and small fries

    Reported
    Parts, our estimate
    $6.48
    Deal, reported
    $4.99 to $6.24
    Saving
    ≥ $0.24

    The parts we can price come to $6.48, more than the $6.24 top reported price for the deal. Drinks are not counted.

  • Jumbo Jack Meal Deal for Two: two Jumbo Jack Cheeseburgers and two small fries

    Reported
    Parts, our estimate
    $18.96
    Deal, reported
    $11.99
    Saving
    ≥ $6.97

    The parts we can price come to $18.96, more than the $11.99 top reported price for the deal. Drinks are not counted.

  • 2 for $5 Jumbo Jack: two Jumbo Jacks

    Reported
    Parts, our estimate
    $11.38
    Deal, reported
    $5.00
    Saving
    ≥ $6.38

    The parts we can price come to $11.38, more than the $5.00 top reported price for the deal. Drinks are not counted.

  • 2 for $6 Jack Wraps: two crispy Jack Wraps

    Reported
    Parts, our estimate
    $6.58
    Deal, reported
    $6.00
    Saving
    ≥ $0.58

    The parts we can price come to $6.58, more than the $6.00 top reported price for the deal. Drinks are not counted.

JackInTheBoxMenuNow gives its own breakdown of the separate parts of the $5 Big Deal Meal. It totals about $8.36 and claims a saving of about $3.36, and it does not say which restaurant those prices are from. We show it only as a reported example, not as a typical price.

Late-night value

Jack in the Box Munchie Meals: what the brand lists and what sites report

The brand’s nutrition PDF has a Jack’s Munchie Meals group of 10 items, but no meal row and no hours. Other sites describe a late-night Build Your Own Munchie Meal. The seasonal Munchie Meal of Horror is covered on the Monster Taco page.

Entrees the brand lists (4)

Munchie Meal entrees with calories, sodium and our price estimate
ItemCaloriesSodium (mg)Our price estimate
Double Jack8301,430Price varies by location
Ultimate Cheeseburger8401,550$7.79
Jack's Spicy Chicken Sandwich6901,360$7.29
The Cluck Chicken Sandwich7101,610$6.99

Sides the brand lists (6)

Munchie Meal sides with calories, sodium and our price estimate
ItemCaloriesSodium (mg)Our price estimate
Halfsies (a la carte)390810Price varies by location
Halfsies (in Munchie Meal)450930Price varies by location
Onion Rings (4 pc.)220310Price varies by location
Two Tacos350770$1.99
French Fries (Medium)430780$3.69
Seasoned Curly Fries (Medium)430940$3.99

Adding the brand’s rows

Implied by the brand
  • One entree and one side, food only: 910 to 1,290 calories.
  • One entree and two different sides, food only: 1,260 to 1,720 calories.
  • One site reports 1,130 to 2,010 for Build Your Own at $12.00. Its low end is 130 below our two-side minimum, and its high end is 290 above our two-side maximum. We cannot reproduce that low end with two different sides, and the PDF does not say how many sides a meal has.

Meal versions differ from the regular items

Brand
  • Halfsies are 390 calories on their own and 450 in a Munchie Meal, 60 more.
  • Two Tacos are 350 in the Munchie Meals group and 340 in Jack’s Deals, 10 more.
  • The brand does not explain the difference, so a deal that mixes both versions will not add up to the same total.

Hours and price, as other sites report them

Reported
  • USA Food Menu (opens in a new tab): Munchie Meals are available from 9 p.m. to 5 a.m.
  • Serious Eats (opens in a new tab): Munchie Meals are only available between 9 p.m. and 5 a.m.
  • History: The review covers four named Munchie Meals at $6 each, each with halfsies, two hard-shell tacos and a drink. An update says that as of May 2023 they were replaced by Build Your Own Munchie Meal, where you pick an entree and two sides. (Serious Eats)
  • Build Your Own Munchie Meal: $8.49 to $12.00 and 1,100 to 2,010 calories across 2 sites, and the sites disagree on price. One site's table says an entree, two tacos, curly fries and a large drink. Serious Eats says Build Your Own means an entree and two sides. The brand's nutrition PDF lists the entrees and sides that go with the Munchie Meals but not how many come in a meal.
  • Philly Munchie Meal: $14.00 and 1,730 to 1,880 calories across 1 site. Melted cheese, grilled onions and peppers, and two tacos.

Why the numbers differ

Why websites list different prices and calories for the same Jack in the Box deal

3 of the 12 deals above have reports that do not agree with each other. These are the ones, with the figures as each site printed them.

  • Jack's Party Bundle

    Sources disagree
    • JackInBoxUSA: $22.99, 5,310 calories (The deal card on this page.)
    • JackInBoxUSA: $22.00, 5,310 calories (The summary table lower on the same page.)
    • JackBoxMenus: $22.99, 5,310 calories

    Price spread $22.00 to $22.99.

  • 2 for $5 Jumbo Jack

    Sources disagree
    • JackInBoxUSA: $5.00, 1,140 calories
    • JackBoxMenus: $5.00, 1,040 calories

    Calorie spread 1,040 to 1,140.

  • Build Your Own Munchie Meal

    Sources disagree
    • JackInBoxUSA: $12.00, 1,130 to 2,010 calories
    • USA Food Menu: $8.49 to $10.00, 1,100 to 2,000 calories (Lists a Standard Munchie Meal (an entree, two tacos, curly fries and a large drink) and never says Build Your Own, so matching it to this deal is our judgment. The calorie range comes from a sentence on the page, not a table.)

    Price spread $8.49 to $12.00.

The usual reasons

  • Prices depend on the restaurant and the day, and app deals can differ from the menu board.
  • A meal’s calorie range changes with the entree, the side and the drink. A page that quotes one end of the range is not wrong, only incomplete.
  • Soda calories are not in the brand’s PDF, so a meal figure that includes a drink cannot be checked against it.
  • Pages are updated at different times. The sources section shows the date each one gives.
  • Our own prices are app-pickup estimates averaged across restaurants, so they will not match a single store. See how we handle data.

Allergens

Allergens in Jack in the Box value items

Across the 26 items in Jack’s Deals and Jack’s Munchie Meals, the brand’s documents list milk, egg, wheat, soy and sesame somewhere. We show the cautious union of the nutrition PDF and the Allergens Reference Guide. For a whole meal, use the value meal builder or the allergen menu.

  • 24

    Wheat

    of 26 value items

  • 20

    Milk

    of 26 value items

  • 16

    Soy

    of 26 value items

  • 15

    Egg

    of 26 value items

  • 10

    Sesame

    of 26 value items

Any restaurant kitchen can cross-contact food. Tell the restaurant about a serious allergy before you order.

FAQ

Jack in the Box value meal questions

What are the Jack in the Box value meals?

The brand's 2026 nutrition PDF (effective November 2026) has no row for any meal deal. It groups 16 items under Jack's Deals and 10 under Jack's Munchie Meals. Other sites describe the named meals, such as the $5 Big Deal Meal, the Munch Better Deal Meal and the Jack Pack, as digital or app offers, so we show them as reports we read on November 11, 2026, not as brand facts.

What is in the $5 Big Deal Meal?

One site (JackInTheBoxMenuNow) says a Jr. Jumbo Jack Cheeseburger or a Jr. Chicken Sandwich, small fries, one taco and a value-size drink, for $5 through the app. Another site describes it only as a burger or chicken sandwich with a side and a drink, so the taco is reported by one source, not confirmed. Check the offer screen in the app for your restaurant.

How many calories are in the $5 Big Deal Meal?

Other sites report 1,020 with the cheeseburger and 1,140 with the chicken sandwich. Adding the brand's PDF rows for the sandwich, small fries and one taco gives 910 and 1,030, which leaves 110 calories in each for the drink. The PDF has no soda rows, so that remainder is an inference, not a brand figure. The brand has no Jr. Chicken Sandwich row, so we used its Chicken Sandwich row as the closest match.

How much is the Munch Better Deal Meal and how many calories does it have?

One site gives a $4.99 reference price (and says one restaurant listing shows $6.24) with 750 to 1,470 calories, depending on the entree, side and drink. The default Jr. Jumbo Jack Cheeseburger and small fries come to 740 calories from the brand's rows before the drink. Prices vary by location.

What is the difference between the Jack Pack and the $5 Big Deal Meal?

Sources disagree. One site says the Big Deal Meal includes a taco and the Jack Pack does not. Another describes both as a sandwich, fries and a drink. They report the same calories for both (1,020 and 1,140), which fits awkwardly if only one of them has a taco. Open both in the app and compare the item list.

Are Jack in the Box value meals only in the app?

Pages about digital deals list the $5 meals, and one site says the Big Deal Meal is app only and that it did not find the Big Deal Meal on the brand's online Deals page for one Los Angeles restaurant when it checked on October 12, 2026. The brand's menu PDFs do not say. Deals differ by restaurant and by day, so check the Offers tab for your location before you order.

What is the cheapest value item at Jack in the Box?

By our price estimates for the brand's Jack's Deals and Munchie Meals items, the cheapest are Value French Fries, Tacos, Regular (2 Tacos), and Two Tacos, each at $1.99. 11 of the 17 priced value items are at or under $4.00. These are app-pickup estimates averaged across restaurants as of November 11, 2026, so your price will differ.

How many calories are in the soda that comes with a combo?

The brand's nutrition PDF lists no fountain soda rows, so we cannot print a brand figure for a Coke, Sprite or similar. It does list 25 other drinks, from water at 0 calories to 300. The calorie ranges that other sites print for meals include the drink, which is why they run higher than the food alone.

Is a meal deal cheaper than ordering the items separately?

6 of the 7 builds we can price come to more than the highest reported deal price, counting only parts with an estimate and leaving out the drink. One cannot be judged because too many parts have no estimate. For the $5 Big Deal Meal with the Jr. Jumbo Jack Cheeseburger, the parts we have a price for add up to $6.48 against a reported $5.00, not counting Taco, Regular (1 Taco) (no estimate) or the drink. That is a floor, not a promise: restaurant prices differ and the deal itself may not be offered at yours.

When are Munchie Meals available?

Two sites say 9 p.m. to 5 a.m. (USA Food Menu and Serious Eats). The brand's PDFs do not state hours. The named Munchie Meals were replaced by Build Your Own Munchie Meal in May 2023, according to Serious Eats. The seasonal Munchie Meal of Horror has its own page on this site.

Why do websites show different prices and calories for the same deal?

Of the 12 deals we list, 3 have reports that disagree on price or calories. Prices change by restaurant and over time, a range can cover different drink choices, and pages are updated at different times. Nothing here is a brand price. See the sources section for who said what and when.

Which allergens are in Jack in the Box value items?

Across the 26 items in Jack's Deals and Jack's Munchie Meals, the brand's PDFs list milk, egg, wheat, soy, and sesame somewhere. Use the value meal builder to see the allergens for your exact combination. It shows the cautious union of the brand's nutrition PDF and Allergens Reference Guide.

How we built this

Sources and method

Reviewed November 11, 2026. Nutrition, allergens and the Jack’s Deals and Munchie Meals groupings come from the brand’s own PDFs, which we read and checked against each other. Everything about named meal deals comes from other websites and is labelled with who said it. Numbers are computed from our data files.

Brand documents used for every nutrition and allergen number

Prices

Item price estimates come from Drive Thru Index (opens in a new tab): Daily check of every restaurant's menu through the brand's ordering app; item pages give the national low / typical / high. Latest check used on this page: November 11, 2026.

Other websites we read for meal deals

They are quoted as reports and never replace a brand document. Each link opens the page we read.

FDA reference pages

Method and limits

  • The brand’s nutrition PDF has no row for any meal deal. Every deal on this page is another site’s report, dated by when the page says it was updated or when we read it, and a deal may have changed since.
  • “Food only” totals add the brand’s rows for the items a site says are in the deal. They are our sums, not brand figures, and the contents come from the other site. The brand has no fountain soda rows, so drinks are not in those sums.
  • Allergens are the union of the brand’s nutrition PDF and Allergens Reference Guide, the cautious reading.
  • Prices for single items are our app-pickup estimates, labelled as estimates. Prices for deals are other sites’ reports and are never presented as ours. The value-item price test uses $4.00, a plain threshold we chose, not a brand claim.
  • “% of a day” divides calories by 2,000, the reference figure on US nutrition labels, not a recommendation for you. Sodium percentages use the FDA Daily Value of 2,300 mg.
  • The pictures are original illustrations drawn for this site, not photographs of the products, and use no brand logo.

Spotted a mistake or a newer deal? Tell us on the contact page and we will check it. Read how we handle data on the about page.

JackBoxMenu is an independent information site. It is not affiliated with, endorsed by, or sponsored by Jack in the Box Inc.